Ingredients:
-1/4 cup water
-1/2 inch piece of turmeric grated (no need to peel)
-1/2 inch piece ginger, grated (no need to peel)
-1 cardamom pod or a pinch of dried cardamon
-1 cinnamon stick or a pinch of dried cinnamon
-3 black peppercorns
-1/2 tablespoon honey
-1 cup milk
-1 black tea bag
Instructions
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In a small sauce pan over low heat, add the water, turmeric, ginger, cardamon, cinnamon, peppercorns and honey. Bring to a simmer.
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Pour in the milk and add the tea bag. When milk is steaming, use a spoon to taste and add more honey if you’d like.
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Pour through a fine-mesh strainer and drink while hot.
Note: This recipe makes 1 cup of tea, but can be easily doubled, tripled, quadrupled, to share or stored in the fridge for later.